Lose weight at home with this app with a great variety of videos divided in 7 categories and be in shape:
- Warm up exercises
- Aerobic routines
- Aerobics with dumbbells (weights)
- Aerobics with steps
- Dance workouts
- Cool down exercises
- Healthy tips
You will find warm up exercises, aerobic routines, aerobic with dumbbells, aerobics with step, dance workouts, cool down exercises... to lose weight easily and strengthen your body.
You will enjoy exercising with this app because aerobic is the best way to be in shape and lose weight in a funny way: abs exercises, multiple aerobic workouts for different parts of the body (boot, abs, arms, core, shoulders, back...), aerobic workouts that can be performed easily.
If you want to lose weight in an entertaining and funny way, this app will help you. The aerobic and fitness for glutes, abs, arms, legs, shoulders and fitness offered by this app are very complete to do at home easily.
NOTE: We recommend using this app with wi-fi because video playing consumes a lot of bandwidth
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